Charlottesville - Prenatal Exercise

Prenatal Exercise

bend Yoga
Contact: Kelly Cox, Merrill Woodriff
Address: 420 B East Main Street, Charlottesville, VA 22902
Phone:(434) 296-bend
Web Address: www.bendcville.com

bend serves the needs of expectant and new mothers and their children, engaging them in playful and exciting exercises in a non-competitive and stress-free atmosphere. The yoga practice incorporates aspects of overall physical health, encourages body awareness, and promotes a focus on breathing. We offer prenatal yoga classes as well as two mommy and me classes, one for moms with newborns, the other for moms with children who have started to crawl.

ACAC - prenatal yoga & water aerobics
downtown and Rt. 29 locations
contact Carly Borton at carlyb@acac.com

University of Virginia Women’s Place Aquatone - prenatal yoga & water aerobics
call for current schedule - (434) 982-3678

Union Yoga at MJ Outpatient Care Center - prenatal yoga
595 Peter Jefferson Parkway, Ste 340
(434) 977-0030

Studio 206 - prenatal yoga
206 E. Market St.
(434) 296-6250

Allied Yoga - prenatal yoga
1717-2A Allied St. Charlottesville
(434) 218-0580
Monday mornings 9:30-11am with (Mary) Scott Neisser

Birth Matters Virginia does not directly promote any provider, business, religion or service. While we make every effort to insure our listed resources are mother friendly and support evidence based care, BMV can make no guarantees as to their practices. It is the responsibility of the consumer to familiarize themselves with the accreditation, training and practices of the professionals they hire. As an educated consumer we encourage you to work with those who support your personal beliefs. All information provided by BMV is intended for informational use only and is not meant for use as professional advice.

Birth Matters Charlottesville is a 501(c)3 non-profit organization. We have no religious or political affiliation. All donations are tax-deductible.
Birth Matters in Charlottesville bmatterscville@gmail.com